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Lifetime Family Medicine and Sleep Disorders

Chronic Disease Management

These links should only serve as a general guide. Before initiating any change or recommendation, check with your health care provider.

General Links

Diet/Cholesterol

Diabetes/Sugar

Hypertension/High Blood Pressure

A Link to the DASH Diet for High Blood Pressure (This, Along With Diet and Exercise, Can Lower Blood Pressure as Effective as Some Medications)

Vaccines/shots

Link With Info on Vaccines and Why Your Kids Need Them

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